Cellulite massage melbourne

Unlike our circulatory system, our lymphatic system – the primary system for eliminating waste from the body – doesn’t rely on a “pump” (our heart) to keep everything moving.While genetics can play a part in the appearance of cellulite, diet and lifestyle factors are also large contributors – and they’re well within your control.Book a consultation to check your suitability for treatment and see if our non surgical body and skin enhancement treatments are right for you.While there’s no exercise that will “spot reduce” fat, lowering your body fat percentage will lessen the impact of cellulite, so up your physical activity and reduce your kilojoule intake.Use small circular strokes on the stomach – following the movement of your digestive system – and apply lighter pressure on more sensitive areas, avoiding your breasts, any rashes or sunburn, or going over varicose veins.You’d know by now there’s no one quick fix for nuking those problem spots, but you should know you’re not completely stuck with it either.To blast that cellulite a little more effectively, look for a topical cellulite cream with proven ingredients – like Sculptt ($69) – and apply regularly to trouble spots.Our lymphatic system relies on movement to keep the fluid moving through the lymph vessels, whether it’s through muscle contraction, breathing, exercise – or a form of manual stimulation, like dry body brushing.Try our four-step approach to launching the ultimate attack on your cellulite.Treat concerns like cellulite, stubborn fat, ageing and sagging skin, completely non-invasively with guaranteed results (some conditions apply).Toned and strong muscles also mean your skin appears tighter, minimising the appearance of lumps and bumps. When it comes to nutrition, it goes without saying that choosing fresh over processed, and minimising the consumption of saturated fat, sugar and salt is better for your overall health, but upping your intake of a few key food groups can further aid cellulite reduction.Enjoy clinically-proven, non surgical solutions for fast and optimised body and skin enhancement through our partnership with Shrinc Clinic.First things first: cellulite isn’t a type of fat, it’s the appearance of fat as it bulges between the connective tissue that separates our fat cells – and if you’ve learned anything at Fernwood it’s that exercising and eating well are the best ways to keep excess body fat (and hopefully that cellulite) under control.